Executive Functioning Coaching
Clarity, structure, and momentum for your next chapter.
Before and After Executive Functioning Coaching:
What You’ll Gain:
You’ll create systems that keep you organized, on track, and in control.
You’ll start tasks calmly and follow through with confidence.
You’ll replace chaos with clarity — knowing what to focus on and when.
You’ll build routines that support your energy, health, and well-being.
You’ll handle setbacks with flexibility and self-trust instead of frustration.
You’ll clarify your values, define your direction, and build a path that feels purposeful and aligned.
Is this You?
You’ve tried planners and systems, but they never seem to stick.
You start projects full of energy, then lose momentum halfway through.
Your days feel busy but not productive, more reactive than intentional.
You know what you should be doing, but getting started feels hard.
You feel stuck or directionless, unsure what you want or how to create a path that fits.
How We’ll Work Together:
Our sessions blend reflection, strategy, and practical action. Together, we’ll clarify what’s getting in your way, design tools and systems that fit your life, and meet regularly to support consistency and follow-through.
Each client’s work looks a little different; some focus on strengthening everyday structure, others on navigating bigger transitions.
Foundations
Build practical skills and systems that keep life running smoothly — from managing time and responsibilities to creating routines that support focus, organization, and calm.
Navigating Transitions
Find clarity and momentum during seasons of change. Explore new directions, establish grounding routines, and chart next steps with confidence and accountability.
About Me
Elana Smith is an Executive Functioning Coach based in New York City with over a decade of experience. She helps individuals strengthen their executive functioning—skills such as goal-setting, time management, and organization—to create lasting change and greater satisfaction in work and life.
Elana supports clients in building confidence and capability, whether they’re completing large projects, making career transitions, overcoming creative blocks, maintaining health routines, or managing professional and academic demands. Warm and enthusiastic, she builds on each client’s strengths to enhance both mindset and performance. Collaboration, patience, creativity, and empathy are central to her approach.
Elana holds a Master’s Degree in Education and certifications in Holistic Health Counseling and Educational Therapy, with a focus on supporting adults with ADHD. She also draws on her background in traditional and herbal medicine and life optimization, offering clients a rich, integrative
